Nonduality in its purest, most basic form,  is not a religion, nor a practice of spirituality, but rather, non duality refers to the clear seeing or "realization" of the actuality of  Oneness, or better said, the falling away of a sense of being a someone/thing,  that exists  apart from or separate from, the totality of experience.

A popular metaphor in nonduality is that of the ocean and the wave. There can be  great freedom in coming to regard  physical form and experience as being   akin to a wave that arises from and within the One and only ocean, and that although the wave at times may seem to take on a life all its own, it never becomes separate or apart  from the ocean itself. The wave can be seen to be entirely dependent upon the ocean for it's existence. Such is the relationship between Being and experiential content. All that appears, has Being as it's foundation. Realizing this nonduality means realizing that the world arises within that which I am.

To really see and experience this atonement with the totality of all that is, is to experience a seamless, fluidity to life and a falling away of  the sense of limitation and emotional suffering  that one often feels and experiences when  he believes himself to be ‘just’ a finite human being or person, existing in it's own right,  as a separate some-thing within an exterior world of other separate somethings.  

The importance attributed to nondual awareness,  to clearly seeing Oneness,   is borne of human suffering, borne of a belief in an erroneous idea about what and who I am.  All spiritual seeking, like all quests to see ‘this’ in a way that will improve or better the experience of life, has at its basis, a sense of dissatisfaction with what currently is. If it were not for the fact that a belief in limitation, and an identification/attachment to the story of me, of  being a separate, limited person that is apart from the Ocean of Consciousness was originally the case,  there would be no sense of importance attributed to a non dual seeking to find the Truth. 

Why is this important to acknowledge?

As human beings, we cannot escape our innate bent towards a better, more fulfilling life experience.  We naturally gravitate towards a sense of joy,  freedom and well being, much the same way a flower naturally turns towards the light.The realization of abiding nonduality in and of itself though,  is not about having a better experience, but rather, it's about seeing the Truth behind the totality of experience.

The mind/ego always wants to make it about a better experience and thus, It’s very easy to become attached to ideas that appear to augment or support a better experience. The ideas presented within   nonduality teachings   can easily be conceptualized and  attached to, just as the ideas presented in any religion/philosophy can. 

When this happens, nonduality gets turned into a concept that we cling to. True abiding nondual  awareness is beyond the conceptual. Yes, we use words and concepts to try to capture the Truth, that which can only actually be 'pointed' to, but the actuality of what is being pointed to, is not an idea, not a concept, not anything that mind can think about.

  A conceptual grasp upon the idea of nonduality can result in the idea of   “The wave is just an illusion,”  becoming a sort of life-line. When this happens, there is reliance upon the idea of being the ocean, in favor of the wave, in order to diminish or avoid the pain we associate with being a lowly, limited human being. In identifying with the ocean, folks often negate or even vilify that which is regarded to be ‘just’ a  wave.

 While this may provide a sense of freedom in comparison to what was experienced prior to non duality, it’s  a very limited  freedom whose sense is very much conditional upon holding to a particular idea while rejecting another.

Thus, it's important to see the difference between a mere conceptual grasp of nonduality vs. actual realization of 'no separation.' The two are quite literally, worlds apart.

Nonduality - Ocean Vs. Waves?

non duality

  It’s  important to acknowledge the fact that physical experience only requires reducing or to be diminished,  IF it is regarded to be dangerous or in need of betterment.  

There is a point where there is no longer any danger perceived in engaging with  humanness, with experience as a whole.

In realizing there is no separation, that all experiential content arises within that which I am, and thus is dependent upon consciousness for it's existence,  humanness is seen and understood to itself be part and parcel of that experiential arising.


To read more about nonduality or to engage in conversation or debate about nonduality, visit my forum, Spiritualgab.

More articles on Nonduality:

What Is Nonduality?

Awakening To Truth

Life As A Dream

As an Amazon Associate I earn from qualifying purchases.

If you enjoyed this article please share by clicking one of the buttons below...thanks so much!